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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBanquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal22597
Proteing7.223
Carbohydrateg28.70
Fatg9.10.5
Fiberg1.40
Total sugarsg11.50.1
Sodiummg27835
Saturated fatg1.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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