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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBanquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24797
Proteing12.923
Carbohydrateg15.30
Fatg15.30.5
Fiberg1.20
Total sugarsg00
Sodiummg84740
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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