PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBanquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24784
Proteing12.920
Carbohydrateg15.30
Fatg15.30.5
Fiberg1.20
Total sugarsg00
Sodiummg847168
Saturated fatg3.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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