Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Buffalo Style Chicken Stuffed Quesadillas, Frozen Appetizer, 26 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21897
Proteing923
Carbohydrateg33.30
Fatg5.10.5
Fiberg2.60
Total sugarsg3.90
Sodiummg57740
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.