Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Buffalo Style Chicken Stuffed Quesadillas, Frozen Appetizer, 26 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21884
Proteing920
Carbohydrateg33.30
Fatg5.10.5
Fiberg2.60
Total sugarsg3.90
Sodiummg577168
Saturated fatg1.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.