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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBanquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal88165
Proteing4.921.2
Carbohydrateg11.98.2
Fatg2.24.7
Fiberg0.95.9
Total sugarsg0.40
Sodiummg286294
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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