Meals & sides · Nutrition facts

Banquet Chicken Alfredo with Broccoli, Family Size, Frozen Meal, 24 oz

88 calories and 4.9 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Jan 2026Banquet

Know what you’re comparing.

Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz.

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000116217
Source record
USDA FDC 2754256
Publication date
Feb 2026
Manufacturer serving
227 grm · 1 Cup (227g)

On a 100 g basis, this record has more protein than 20% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

Alfredo Sauce (Water, Modified Corn Starch, Romano Cheese from Cow's Milk [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Alfredo Cheese Blend [Parmesan Cheese {Pasteurized Part Skim Milk, Cultures, Salt, and Enzymes}, Water, Cheddar Cheese {Pasteurized Milk, Cultures, Salt, and Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese made with cow's milk {Pasteurized Part Skim Milk, Cultures, Salt, and Enzymes}, Disodium Phosphate, and Sodium Citrate], Whey, Salt, Cream, Whey Protein Concentrate, Butter [Cream, Salt], Crushed Garlic [Garlic, Citric Acid], Onion Powder, Nonfat Milk, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (DATEM), Sodium Phosphates, Xanthan Gum, Sodium Caseinate, Spice), Cooked Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate {Vitamin B}, Riboflavin {Vitamin B2} and Folic Acid], Soybean Oil, Dried Egg Whites) Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan with Less than 2% Soy Lecithin], Dextrose, Salt, Natural Flavors), Broccoli._x000D_CONTAINS: EGG, MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 227 g
NutrientAmountDaily value
Protein11 g—
Carbohydrate27 g10%
Fat5 g6%
Fiber2 g7%
Total sugars1 g—
Sodium649 mg28%
Saturated fat2 g10%
Potassium179 mg4%
Calcium70 mg5%
Iron1.29 mg7%
Magnesium——
Vitamin C4.8 mg5%
Vitamin D0 µg0%
Estimated energy from macros
Protein 22%Carbs 55%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 11 g protein in 227.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy88 kcal1008
Protein4.85 g1003
Total lipid (fat)2.2 g1004
Carbohydrate, by difference11.89 g1005
Fiber, total dietary0.9 g1079
Sugars, Total0.44 g2000
Calcium, Ca31 mg1087
Iron, Fe0.57 mg1089
Potassium, K79 mg1092
Sodium, Na286 mg1093
Vitamin C, total ascorbic acid2.1 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.88 g1258
Fatty acids, total monounsaturated0.44 g1292
Fatty acids, total polyunsaturated0.88 g1293
Fatty acids, total trans0 g1257
Cholesterol9 mg1253