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Food nutrition comparison

Two foods. A fair comparison.

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ABanquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBanquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.Cottage cheese
Calorieskcal12084
Proteing4.611
Carbohydrateg164.3
Fatg4.12.3
Fiberg0.8—
Total sugarsg1.44.1
Sodiummg380321
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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