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Banquet Mega Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz
120 calories and 4.6 g of protein per 100 g. Reported fiber: 0.8 g.
Know what you’re comparing.
Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000009793
- Source record
- USDA FDC 2754258
- Publication date
- Feb 2026
- Manufacturer serving
- 368 grm · 1 bowl (368g)
On a 100 g basis, this record has more protein than 82% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Cheese Sauce (Water, Pasteurized Processed Cheese Spread [Cheddar And Colby Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Ground White Pepper, Natural Smoke Flavor), Cooked Enriched Cavatappi Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Reduced Iron {ferrous sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Green Onions. CONTAINS: MILK, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
442calories
in 368 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 59 g | 21% |
| Fat | 15 g | 19% |
| Fiber | 2.9 g | 11% |
| Total sugars | 5 g | — |
| Sodium | 1,398 mg | 61% |
| Saturated fat | 5 g | 25% |
| Potassium | 291 mg | 6% |
| Calcium | 199 mg | 15% |
| Iron | 2.39 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 54%Fat 31%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.FDC 2754258 | Jan 2026 | 100 g | 120 | 4.6 g | 380 mg |
| Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.FDC 2741685 | Jul 2025 | 100 g | — | 4.6 g | 380 mg |
| Banquet Mega Bowls Bacon Mac and Cheese, Frozen Meal, 13 oz.FDC 2736153 | May 2025 | 100 g | — | 4.6 g | 380 mg |
| Banquet Mega Bowls Bacon Mac and Cheese, Frozen Meal, 13 oz.FDC 2699094 | Jun 2024 | 100 g | — | 4.6 g | 380 mg |
| Banquet Mega Bowls Bacon Mac n' Cheese, Frozen, 13 oz.FDC 2690981 | Nov 2023 | 100 g | — | 4.6 g | 380 mg |
| BACON MAC 'N CHEESE PASTA SPIRALS AND SMOKEY CHEESE SAUCE, TOPPED WITH MOZZARELLA CHEESE, BACON, AND GREEN ONION MEGA BOWLS, BACON MAC 'N CHEESEFDC 2600570 | May 2023 | 100 g | 120 | 4.6 g | 380 mg |
| BACON MAC 'N CHEESE PASTA SPIRALS AND SMOKEY CHEESE SAUCE, TOPPED WITH MOZZARELLA CHEESE, BACON, AND GREEN ONION MEGA BOWLS, BACON MAC 'N CHEESEFDC 2590130 | May 2023 | 100 g | 120 | 4.6 g | 380 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 120 kcal | 1008 |
| Protein | 4.62 g | 1003 |
| Total lipid (fat) | 4.08 g | 1004 |
| Carbohydrate, by difference | 16.03 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.36 g | 2000 |
| Calcium, Ca | 54 mg | 1087 |
| Iron, Fe | 0.65 mg | 1089 |
| Potassium, K | 79 mg | 1092 |
| Sodium, Na | 380 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.36 g | 1258 |
| Fatty acids, total monounsaturated | 1.09 g | 1292 |
| Fatty acids, total polyunsaturated | 1.09 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |