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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBanquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal128211
Proteing10.826.3
Carbohydrateg6.913.2
Fatg6.39.2
Fiberg0.95.3
Total sugarsg1.22.6
Sodiummg290553
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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