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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBanquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal128165
Proteing10.821.2
Carbohydrateg6.98.2
Fatg6.34.7
Fiberg0.95.9
Total sugarsg1.20
Sodiummg290294
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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