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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBanquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal126211
Proteing3.826.3
Carbohydrateg20.213.2
Fatg3.49.2
Fiberg1.15.3
Total sugarsg10.32.6
Sodiummg198553
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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