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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz.100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBanquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal126165
Proteing3.821.2
Carbohydrateg20.28.2
Fatg3.44.7
Fiberg1.15.9
Total sugarsg10.30
Sodiummg198294
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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