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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBanquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz.Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal131150
Proteing4.222.5
Carbohydrateg15.612.5
Fatg5.71.3
Fiberg1.10
Total sugarsg1.15
Sodiummg343925
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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