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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBanquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz.Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal106165
Proteing5.329.4
Carbohydrateg15.44.7
Fatg2.33.5
Fiberg0.81.2
Total sugarsg1.51.2
Sodiummg242482
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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