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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBertolli Chicken Broccoli Fettuccine Alfredo, Family Size, Frozen Meal, 36 oz.Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal139165
Proteing7.129.4
Carbohydrateg12.74.7
Fatg6.43.5
Fiberg1.11.2
Total sugarsg1.51.2
Sodiummg393482
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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