Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Brown'N Serve Original Fully Cooked Sausage Links, Frozen Breakfast, 32 oz., 50-Count99% Fat Free Turkey Breast Roast
Calorieskcal333107
Proteing11.125
Carbohydrateg3.70
Fatg29.60.5
Fiberg1.90
Total sugarsg1.90
Sodiummg88949
Saturated fatg11.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.