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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientKid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 oz.Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal164165
Proteing6.229.4
Carbohydrateg25.84.7
Fatg3.63.5
Fiberg1.51.2
Total sugarsg8.71.2
Sodiummg378482
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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