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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientKid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal164165
Proteing6.221.2
Carbohydrateg25.88.2
Fatg3.64.7
Fiberg1.55.9
Total sugarsg8.70
Sodiummg378294
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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