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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientKid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal197145
Proteing3.721.8
Carbohydrateg29.69.1
Fatg6.93.6
Fiberg1.53.6
Total sugarsg5.51.8
Sodiummg361564
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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