Meals & sides · Nutrition facts

Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz

197 calories and 3.7 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Jun 2024Kid Cuisine

Know what you’re comparing.

Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.

Source category
Prepared/Preserved Foods Variety Packs
Nutrition basis
Per 100 g
Barcode / GTIN
00031000132477
Source record
USDA FDC 2754297
Publication date
Feb 2026
Manufacturer serving
274 grm · 1 meal (274g)

On a 100 g basis, this record has more protein than 12% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

Macaroni and Cheese Bite (Water, Enriched Macaroni [Water, Enriched Durum Semolina {Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Bleached Wheat Flour, Soybean Oil, Pasteurized Process Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Whey, Corn Starch, Contains Less Than 2% of: Annatto Extract [Color], Autolyzed Yeast Extract, Butter [Cream, Salt], Buttermilk, Cellulose Gum, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Eggs, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Maltodextrin, Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract [Color], Salt, Silicon Dioxide [To Prevent Caking], Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Wheat Flour, White Pepper, Yeast, Yellow Corn Flour), Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [Whey, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Sunflower Oil, Maltodextrin, Salt, Blue Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Sodium Phosphate, Less Than 2%: Citric Acid, Lactic Acid], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), French Fries (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [To Promote Color Retention], Coloring [Caramel Color, Annatto Extract, Turmeric], Dextrose), Cookies (Enriched Flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], Sugar, Palm Oil, Artificial Color [water, propylene glycol, FD&C blue 1], Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin.) CONTAINS: EGG, MILK, SOY, WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
540calories
in 274 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate81 g29%
Fat19 g24%
Fiber4.1 g15%
Total sugars15 g—
Sodium989 mg43%
Saturated fat6 g30%
Potassium521 mg11%
Calcium140 mg11%
Iron2.19 mg12%
Magnesium——
Vitamin C2.5 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 61%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 3.7 g protein in 101.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.FDC 2754297Jun 2024100 g1973.7 g361 mg
Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.FDC 2699180Jun 2024100 g1973.7 g361 mg
Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.FDC 2690999Nov 2023100 g1973.7 g361 mg
MAC & CHEESE BITES, MAC & CHEESEFDC 2600579Jun 2023100 g1973.7 g361 mg
MAC & CHEESE BITES MACARONI & CHEESE BITES, CHEESE SAUCE, FRENCH FRIES, AND COOKIES, MAC & CHEESEFDC 2497247Feb 2023100 g1973.7 g361 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy197 kcal1008
Protein3.65 g1003
Total lipid (fat)6.93 g1004
Carbohydrate, by difference29.56 g1005
Fiber, total dietary1.5 g1079
Sugars, Total5.47 g2000
Sugars, added3.6 g1235
Calcium, Ca51 mg1087
Iron, Fe0.8 mg1089
Potassium, K190 mg1092
Sodium, Na361 mg1093
Vitamin C, total ascorbic acid0.9 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.19 g1258
Fatty acids, total monounsaturated2.19 g1292
Fatty acids, total polyunsaturated0.91 g1293
Fatty acids, total trans0 g1257
Cholesterol4 mg1253