Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.9 g more than your starting foodCompare these foods197 calories and 3.7 g of protein per 100 g. Reported fiber: 1.5 g.
Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.
On a 100 g basis, this record has more protein than 12% of 1,416 other complete meals & sides profiles.
Compare with another foodMacaroni and Cheese Bite (Water, Enriched Macaroni [Water, Enriched Durum Semolina {Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Bleached Wheat Flour, Soybean Oil, Pasteurized Process Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Whey, Corn Starch, Contains Less Than 2% of: Annatto Extract [Color], Autolyzed Yeast Extract, Butter [Cream, Salt], Buttermilk, Cellulose Gum, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Eggs, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Maltodextrin, Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract [Color], Salt, Silicon Dioxide [To Prevent Caking], Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Wheat Flour, White Pepper, Yeast, Yellow Corn Flour), Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [Whey, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Sunflower Oil, Maltodextrin, Salt, Blue Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Sodium Phosphate, Less Than 2%: Citric Acid, Lactic Acid], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), French Fries (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [To Promote Color Retention], Coloring [Caramel Color, Annatto Extract, Turmeric], Dextrose), Cookies (Enriched Flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], Sugar, Palm Oil, Artificial Color [water, propylene glycol, FD&C blue 1], Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin.) CONTAINS: EGG, MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 81 g | 29% |
| Fat | 19 g | 24% |
| Fiber | 4.1 g | 15% |
| Total sugars | 15 g | — |
| Sodium | 989 mg | 43% |
| Saturated fat | 6 g | 30% |
| Potassium | 521 mg | 11% |
| Calcium | 140 mg | 11% |
| Iron | 2.19 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 2.5 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.7 g protein in 101.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
31.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
31.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
26.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
26.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
22 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
21.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.FDC 2754297 | Jun 2024 | 100 g | 197 | 3.7 g | 361 mg |
| Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.FDC 2699180 | Jun 2024 | 100 g | 197 | 3.7 g | 361 mg |
| Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.FDC 2690999 | Nov 2023 | 100 g | 197 | 3.7 g | 361 mg |
| MAC & CHEESE BITES, MAC & CHEESEFDC 2600579 | Jun 2023 | 100 g | 197 | 3.7 g | 361 mg |
| MAC & CHEESE BITES MACARONI & CHEESE BITES, CHEESE SAUCE, FRENCH FRIES, AND COOKIES, MAC & CHEESEFDC 2497247 | Feb 2023 | 100 g | 197 | 3.7 g | 361 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 197 kcal | 1008 |
| Protein | 3.65 g | 1003 |
| Total lipid (fat) | 6.93 g | 1004 |
| Carbohydrate, by difference | 29.56 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 5.47 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 0.8 mg | 1089 |
| Potassium, K | 190 mg | 1092 |
| Sodium, Na | 361 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.19 g | 1258 |
| Fatty acids, total monounsaturated | 2.19 g | 1292 |
| Fatty acids, total polyunsaturated | 0.91 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.