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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientKid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 oz.Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal197150
Proteing3.722.5
Carbohydrateg29.612.5
Fatg6.91.3
Fiberg1.50
Total sugarsg5.55
Sodiummg361925
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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