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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientKid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.Carbe Diem! Orzo Pasta
Calorieskcal241196
Proteing8.414.3
Carbohydrateg34.371.4
Fatg7.70.9
Fiberg2.642.9
Total sugarsg120
Sodiummg361134
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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