Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Brown 'N Serve Vermont Maple Sausage Patties, Frozen Breakfast, 6.4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal31197
Proteing11.123
Carbohydrateg4.40
Fatg28.90.5
Fiberg2.20
Total sugarsg2.20.1
Sodiummg75635
Saturated fatg100.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.