Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Brown 'N Serve Vermont Maple Sausage Patties, Frozen Breakfast, 6.4 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31192
Proteing11.121.8
Carbohydrateg4.40
Fatg28.90.5
Fiberg2.20
Total sugarsg2.20
Sodiummg756113
Saturated fatg100.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.