Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReddi wip extra creamy whipped topping 13 oz100 g · Manufacturer label
vs.
NutrientReddi wip extra creamy whipped topping 13 ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal300111
Proteing06.8
Carbohydrateg2010.4
Fatg204.7
Fiberg02.8
Total sugarsg202.6
Sodiummg0405
Saturated fatg102.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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