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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReddi-Wip Non-Dairy Whipped Topping, 12/15 oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientReddi-Wip Non-Dairy Whipped Topping, 12/15 ozProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal250367
Proteing033.3
Carbohydrateg12.540
Fatg18.811.7
Fiberg03.3
Total sugarsg12.53.3
Sodiummg62300
Saturated fatg18.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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