Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AREDDI WIP Nitro Creamer100 g · Manufacturer label
vs.
NutrientREDDI WIP Nitro CreamerWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal267111
Proteing06.8
Carbohydrateg4010.4
Fatg104.7
Fiberg02.8
Total sugarsg33.32.6
Sodiummg67405
Saturated fatg6.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.