Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AREDDI WIP Cold Foam100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientREDDI WIP Cold FoamProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal222367
Proteing033.3
Carbohydrateg33.340
Fatg8.311.7
Fiberg03.3
Total sugarsg33.33.3
Sodiummg83300
Saturated fatg5.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.