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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBirds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.BIRDS EYE STEAMFRESH Edamame
Calorieskcal100122
Proteing3.311.4
Carbohydrateg23.37.3
Fatg0.64.9
Fiberg3.34.9
Total sugarsg3.32.4
Sodiummg04
Saturated fatg00

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