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Food nutrition comparison

Two foods. A fair comparison.

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AVLASIC Zesty Bread and Butter Chips100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientVLASIC Zesty Bread and Butter ChipsBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal12545
Proteing03.6
Carbohydrateg28.64.6
Fatg01.8
Fiberg01.8
Total sugarsg28.60.9
Sodiummg393273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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