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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVLASIC Sweet Baby Wholes100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientVLASIC Sweet Baby WholesCascadian Farm Organic Broccoli Florets
Calorieskcal5437
Proteing03.7
Carbohydrateg14.34.9
Fatg00
Fiberg02.4
Total sugarsg10.71.2
Sodiummg60724
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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