Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVLASIC Sweet Relish100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientVLASIC Sweet RelishFreedom's Choice
Calorieskcal10028
Proteing02.3
Carbohydrateg204.6
Fatg00
Fiberg02.3
Total sugarsg202.3
Sodiummg93317
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.