Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Vienna Bites Chicken100 g · Manufacturer label
vs.
NutrientARMOUR STAR Vienna Bites ChickenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal9297
Proteing5.823
Carbohydrateg0.80
Fatg7.50.5
Fiberg00
Total sugarsg00
Sodiummg51740
Saturated fatg2.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.