Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Vienna Bites Chicken100 g · Manufacturer label
vs.
NutrientARMOUR STAR Vienna Bites ChickenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal9284
Proteing5.820
Carbohydrateg0.80
Fatg7.50.5
Fiberg00
Total sugarsg00
Sodiummg517168
Saturated fatg2.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.