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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AARMOUR STAR Beef Stew Classic Homestyle100 g · Manufacturer label
vs.
NutrientARMOUR STAR Beef Stew Classic HomestyleTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal9884
Proteing5.120
Carbohydrateg7.50
Fatg5.10.5
Fiberg0.80
Total sugarsg0.80
Sodiummg404168
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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