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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOui by Yoplait Dairy Free Mango Coconut Dairy Alternative100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientOui by Yoplait Dairy Free Mango Coconut Dairy Alternativesiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal10660
Proteing0.710.7
Carbohydrateg14.14
Fatg4.90
Fiberg00
Total sugarsg9.22.7
Sodiummg1437
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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