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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOui by Yoplait Dairy Free Mango Coconut Dairy Alternative100 g · Manufacturer label
vs.
NutrientOui by Yoplait Dairy Free Mango Coconut Dairy AlternativeOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal10653
Proteing0.710
Carbohydrateg14.14
Fatg4.90
Fiberg00
Total sugarsg9.23.3
Sodiummg1437
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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