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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AYoplait Cotton Candy and Strawberry Low Fat Yogurt 12 Count100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientYoplait Cotton Candy and Strawberry Low Fat Yogurt 12 Countsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8060
Proteing2.710.7
Carbohydrateg154
Fatg0.40
Fiberg00
Total sugarsg9.72.7
Sodiummg4937
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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