Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOdoms Tennessee Pride Value Fully Cooked 2.5" Sliced Sausage Trim Patties, 128/1.5 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal372107
Proteing1425
Carbohydrateg00
Fatg34.90.9
Fiberg0—
Total sugarsg00
Sodiummg81449
Saturated fatg11.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.