Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGo-Gurt Simply Strawberry Yogurt Tubes 16 Count100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientGo-Gurt Simply Strawberry Yogurt Tubes 16 Countsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8260
Proteing4.110.7
Carbohydrateg13.54
Fatg1.20
Fiberg00
Total sugarsg9.42.7
Sodiummg5337
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.