PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientOdoms Tennessee Pride Whole Hog Fresh Sliced 3" Sausage Patties, 96/2 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal35097
Proteing1523
Carbohydrateg00
Fatg300.5
Fiberg00
Total sugarsg00.1
Sodiummg30035
Saturated fatg100.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Whole wheat breadvs.White bread

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