Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACALIFORNIA PIZZA KITCHEN Sicilian Pizza 5.9oz Box100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN Sicilian Pizza 5.9oz BoxPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal278205
Proteing12.414.7
Carbohydrateg28.418.6
Fatg137.7
Fiberg0.63.2
Total sugarsg3.67.1
Sodiummg568353
Saturated fatg5.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.