Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACALIFORNIA PIZZA KITCHEN Sicilian Pizza 5.9oz Box100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN Sicilian Pizza 5.9oz BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal278207
Proteing12.416
Carbohydrateg28.415.3
Fatg139.3
Fiberg0.62.7
Total sugarsg3.65.3
Sodiummg568413
Saturated fatg5.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.