Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Greek Vinaigrette Dressing100 g · Manufacturer label
vs.
NutrientWISHBONE Greek Vinaigrette DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal18739
Proteing02.7
Carbohydrateg9.45.4
Fatg15.60.6
Fiberg00.8
Total sugarsg6.22.3
Sodiummg935375
Saturated fatg3.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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