Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Original Chili With Beans100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientNALLEY Original Chili With Beans99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal100107
Proteing6.825
Carbohydrateg13.20
Fatg2.40.9
Fiberg4—
Total sugarsg0.80
Sodiummg36849
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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