Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Original Chili With Beans100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientNALLEY Original Chili With BeansTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10092
Proteing6.821.8
Carbohydrateg13.20
Fatg2.40.5
Fiberg40
Total sugarsg0.80
Sodiummg368113
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.