Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Thick Chili With Beans100 g · Manufacturer label
vs.
NutrientNALLEY Thick Chili With BeansTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal10284
Proteing6.720
Carbohydrateg13.30
Fatg2.40.5
Fiberg3.90
Total sugarsg0.80
Sodiummg400168
Saturated fatg0.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.