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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Light Creamy Caesar Dressing100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientWISHBONE Light Creamy Caesar DressingAlfredo Sauce Pouch
Calorieskcal194193
Proteing014
Carbohydrateg6.51.8
Fatg19.414
Fiberg00
Total sugarsg3.20
Sodiummg810491
Saturated fatg3.27.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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