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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Light Honey Dijon Dressing100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientWISHBONE Light Honey Dijon DressingAlfredo Sauce Pouch
Calorieskcal218193
Proteing014
Carbohydrateg18.71.8
Fatg15.614
Fiberg00
Total sugarsg12.40
Sodiummg746491
Saturated fatg3.17.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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